Soly Paraiso

 

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Moments To Remember

Posted: 01/29/2008

There are times in our life that we want to retain in our memories, moments that gave us utter joy.  Moments with our loved ones, for example.  The first time we heard our baby giggle and laugh, or utter words Mama or Papa.  Or when a child came home with his/her Report Card from school, proudly showed it to you and say: "Ma, I got the highest honor in class!"  The day your husband appeared at your doorstep with a bouquet of fragrant roses in one arm, and a box of your favorite chocolates in the other, happily yelling, "Honey, I'm home!"  Suddenly you remembered, it's your birthday!

There are also times when in the quietness of our room, in our solitude, we remember little things that happened during the day.  When out of the blue, someone said or did something which you didn't like, you were offended, and you thought, "How could he/she do this to me?"  After all I've done for him/her, how could he/she?"  Your mind in turmoil, you decide right then and there, "I'll show him/her.  I'll not take this sitting down."  And the thought of it keeps haunting you, makes your adrenaline go haywire, you want to retaliate in the most virulent way you can think of. Then you wonder, can I be able to forgive and forget?

Sometimes it occcurs to us that there are really beautiful moments to remember.  Yet often times we were more inclined to remember the unhappy, the difficult, the undesirable.  Suppose intead of remembering the unpleasant, we focused our thoughts on some lovely moments in our life, moments of blessings, aren't these more worthy of remembrance?

In the course of our daily life, we cannot predict what event or instance we will come across.  In our relationship with people, we may sometimes encounter difficult situations which we cannot avoid.  Instead of taking things in stride, we tend to act in a negatvie way.

Of course it is a matter of choice.  As some philosophers say, what we think often, expands.  If we think beautiful, happy thoughts, if we relive lovely moments to remember, it will even affect our health.  Sick thoughts make people sick. Happy people are healthy people.  Healthy people are happy people. 

More often we can see people who, despite their disabilities, can rise above their physical  disturbances. With faith in their hearts, they overcome their difficulties by trusting in a Higher Power. Instead of dwelling on their affliction, they muster enough courage and confidence, never losing hope that God will never forsake them. So they remain positive thinkers. They look at the world with rose-colored glasses; they sing, or listen to inspiring songs like "What a wonderful world" by Louie Armstrong.  They gather unforgettable moments, moments of bliss and keep them in their hearts. They call to mind the words in the Bible: "He fills my mind with good things, so that I remain young and strong as an eagle."

So think of lovely moments to remember and let God fill your minds with good things  "so that you will remain young and strong as an eagle."

                   "What a wonderul  world"

                      by Louie  Armstrong

I see trees of green, red roses too,

I see them bloom, for me and you.

And I think to myself, what a wonderful world!

I see skies of blue, and clouds of white,

The bright blessed day, the dark sacred night,

And I think to myself, what a wonderful world!

The colors of the rainbow, so pretty in the sky,

Are also on the faces of people going by,

I see friends shaking hands, saying "How do you do?"

They're really saying "I love you."

I hear babies cry, I watch them grow,

They'll learn much more than I'll ever know,

And I think to myself, what a wonderful world,

Yes, I think to myself, what a wonderful world!


Affirmations

Posted: 01/18/2008

                                  Affirmations

Do you believe in affirmations?  I do.  Affirmations help me start the day right.  Every morning, when I wake up, I say my morning prayer.  After saying "Thank you God for this beautiful morning", I say to myself, "This is the day that the Lord hath made, I will rejoice and be glad in it."  Followed by "Day by day, through the grace of God, I'm becoming better and better."  And another one:  "I feel healthy!  I feel happy! I feel terrific!"

Affirmations set my mind in the direction I wish to guide myself.  No matter what I am going through, be it health problems, emotional or otherwise, when I recite my affirmations, I become energized and ready to tackle whatever it is I have to confront in my daily living.  I have a new confidence that I can meet, face and overcome whatever needs to be met, faced and overcome.

Here are two recent  affirmations I came across which I would love to share with you:

"This is the year that my dreams come true!"  These words from a beloved poem invite me to eagerly welcome the New Year.  "This is the year that my dreams come true as I am blessed with life-celebrating opportunities. Some may appear happenstance, yet I know that they have come to me by divine appointment.  This is the year that expectations flow from my vision of good.  I am an active participant in the joy-filled life of me.  This is the year that I move forward with zeal and enthusiasm, giving and receiving, committing to purposeful rewarding goals. This is the year that brings happiness, a year that I will bless.  Wonderful, wonderful, fortunate me, for this is the year that my dreams come true!"  ("Is anything too wonderful for the Lord?" Gen. 18:24)

Here is the second:  "I am moving forward in fresh, new beginnings.  The New Year brings fresh beginnings.  Not just on calendar pages of new months and days, but within me, new beginnings rise up,  I have the attiltude of mind and body that I can begin anew.  I do not begin to do it over again, but begin with a freshness, an outlook and knowingness that propel me forward.  Releasing any doubts, maybe's, or I can'ts, I have moved from replaying discouraging messages in my mind to participating in a new beginning.  With attitudes of overflowing faith, trust and confidence, I reach new heights of spiritual expression.  I do not circle repetitively.  I spiral higher!  With renewed attlitude of mind and heart, I affirm: "The radiant light of newness illumines my way, and I move forward in fresh, new beginnings." 

("You have been born anew, not of perishable but unperishable seed, through the loving and enduring word of God."

Try them.  They work!

 


Comments

Posted: 01/07/2008

Some of my friends and readers have called me and wanted to give some comments about my  initial book, "Random Thoughts: The Power Of Thoughts."   Here is my email address in case you want me to post your comments here on my website and thanks in advance. I do appreciate whatever your comments will be:

solyprs@yahoo.com

Hope you all had a wonderful holiday season!